My Offerings ↓

Individual & Group Sessions | In-Person or Online | English & French

Mindful Nature-Based Practices

Individual Therapy

• 1:1 Walk’n’Talk Sessions in Kuitpo Forest | Adelaide Botanical Gardens | Laratinga Wetlands, Mount Barker

• Online sessions available evenings & weekends

Group Workshops & Nature-Based Retreats

• From 2-hour workshops to Full-day retreats

• For individuals, businesses & organisations

• Forest Bathing | Ecotherapy | Yoga & Movements | Mindfulness & Outdoor Meditation

• Personalised programs & pricing

Important Info

• 1:1 concessions available

• 48-hour cancellation policy for 1:1 sessions

• No refunds are offered for group workshops

• Workshops may be rescheduled if minimum bookings aren’t met

Book a Session →
Questions? Email me anytime at sarahfrustietherapy@gmail.com