My Offerings ↓

Individual & Group Sessions | In-Person or Online

Adelaide Hills | Online | France | English & French

Individual Therapy

• 1:1 Walk’n’Talk Sessions in the Kuitpo Forest,

  Adelaide Botanical Gardens or Laratinga Wetlands, Mount Barker

• Online sessions available in the evenings & weekends

Group Workshops & Nature-Based Retreats

• For individuals, businesses & organisations

• From 2-hour workshops to Multiple-day retreats

• Forest Bathing | Outdoor Meditation & Mindful Movements

Book a Session here→

Important Info

• Concessions available for 1:1 sessions

• 48-hour cancellation policy for 1:1 sessions

• No refunds are offered for group workshops and retreats

• Workshops may be rescheduled if minimum bookings aren’t met

Questions? Email me anytime at sarahfrustietherapy@gmail.com